Episode 34: A Beginner's Guide To Running

from Quad Squad Hosted by Abigail Dufrin

Whether you are hoping to go for your first run soon or have been an avid runner for years, this episode covers ALL things running! There's tips on being safe while jogging, setting achievable goals, and how to stay motivated as you are getting into running!

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Episode 34: A Beginner's Guide To Running

0:00 51:53

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Frequently asked questions

How long is this episode of Quad Squad?

This episode is 51 minutes long.

When was this Quad Squad episode published?

This episode was published on July 22, 2024.

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