Episode 34 - Andy Cain

Andy is a positive and inspirational person who sees the true value of improv and how it can unlock our true selves in the best way. He’s had an interesting life that led him to living in Belarus for five years and we hear all about how that came to be during this chat. He gives us an insight into his work as a therapist and speaks in depth about hypnotherapy and how it works, as well as how impactful it can be. There’s some great discussion about how we determine our own self value and there’s lots of really great take away questions for you to ponder. Much like Emma Bird, Andy’s improv roots lie in Brighton, but he is originally from up north. Andy has a lovely, calming presence about him and we know you are going to absolutely love hearing his true story about making stuff up