Episode #34: Being Still

In this episode we cover:   The importance of being still in a busy world How are heart has it's own intelligence Having your head and the heart work together Being patient with ourselves Releasing stuck emotions       Affirmations for this episode:     I deeply love and truly love and approve of myself  Love is everywhere and I allow myself to experience it I have the power to choose in any situation Healing occurs every time I rest, relax and allow myself enjoyment I have patience with myself and others I am enough I trust I trust others I have faith and tolerance It's safe to shine I can be peaceful and shine I'm aware of my needs and allow myself to take care of them I easily listen to my inner voice My family, friends and clients all work with me for my highest good  I allow the help I need I'm still a wonderful person if I need help  I'm worthy of acceptance I'm balanced and grounded I keep my boundaries strong and healthy I give myself to thrive I no longer need to hang on to waste My mind is stable and balanced My mind adapts to the situations around me while remaining clear and focused My mind is strong, flexible and stable My mind is able to tune into my heart My mind listens to my body and is able to decode it's messages easily My mind no longer reverts to fear when I'm in challenging situations The difficulties I face are understood and used for my highest good All parts of my mind work well together I easily forgive and forget pat offenses while keeping healthy boundaries I choose to be peaceful yet work with full purpose of my mind  I easily digest my life We forgive easily and forget each other's mistake We allow those who love and support into our family circle Family holidays are pleasant and memorable We are able to grow and blossom together Our family boundaries are strong and healthy with the right amount of flexibility We provide a shoulder to lean on for each family member for as they need and want it I easily attract all the help I need in life I'm worthy of acceptance I'm worthy of acceptance even on my worst day I easily maintain healthy body size and image I no longer need to hang on to waste During times of illness, stress or lack we all band together and receive what is needed from each other Being still is safe Being still is fun Being still is doable Being still is part of my routine I allow myself to be still It's safe to be still My family's ok if I'm still My family allow me to be still Lots of love,   Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.