Dec 10, 2021 11 min

Episode 34 - Confidence

from The Modern Coach’s Compass Podcast Hosted by Charles J. Infurna, EdD

Confidence You have invested an enormous amount of time preparing for your competition. Use the meet as a reward to yourself for all the hard-work you have put into your training, throwing, nutrition, rest, recovery, and weight lifting sessions. This is the time to believe that our best effort will come out now! This is the time to believe and trust in yourself that you have prepared to the very best of your ability for this upcoming competition.

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Episode 34 - Confidence

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