Episode 34 Dream Gift Guide - Gadgets to Optimize Your Best Life

Send me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/ and https://www.instagram.com/sandykpodcast/I handpicked 5 of my favourite wellness wearables and talk a bit about how they can have such a positive impact on your life.  Best thing is that I've been able to procure some good discounts for you or your loved ones - especially useful with the holidays coming!Here they are -Defender Shield:  https://www.defendershield.com/?ref=sandykruse - 10% off using this linkSilentmode:  https://silentmode.com - 20% off the Powermask and 3 months free Breathonics app - use code SANDYKApollo Neuro:  https://apolloneuro.com - 15% off using code SANDYKJoovv Red Light Therapy:  https://joovv.com - $50 off code use SANDY (some exclusions apply)Please note that all information on this podcast is for educational purposes only and does not replace the advice of your own medical practitioner.Support the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca