Episode 34: Expansion, Weighted Vests, and Chris ranting about Hyrox... again

from Inside SSP · host Seattle Strength & Performance Queen Anne

Hey team! Welcome back to Inside SSP with Coach Chris and Coach Nat. This week we give you the inside scoop on the Ballard expansion & chat about how we onboard new coaches at SSP. Then we dive into the trend of weighted vests and make sure to listen for our predictions on what the next fitness trend will be (not that we really participate in trends ;) ). Thanks for listening!

Episode metadata supplied by the publisher feed · Published Sep 12, 2025

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Episode 34: Expansion, Weighted Vests, and Chris ranting about Hyrox... again

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