Episode 34 - From Broken Dreams to the World's Highest Peaks: The Cherie Horne Story episode artwork

EPISODE · Jan 7, 2026 · 59 MIN

Episode 34 - From Broken Dreams to the World's Highest Peaks: The Cherie Horne Story

from The Perform Prevent Recover Podcast · host performpreventrecover

Cherie Horne was an athlete with the world at her feet - a 15 year old running star, and a realistic Olympic dream awaited. But then her body let her down, time after time after time. What followed would be familiar to many athletes with shattered dreams - a sense of loss, a struggle with identity, a battle with mental health! And at the young age of 43, the diagnosis of Osteoporosis was delivered - a brittle bone condition usually diagnosed in people much older than Cherie. This diagnosis hit hard - for someone so active, and with an intense love of health and fitness, the idea that her body was so fragile was truly devastating. But rather than give up, Cherie found a love of trekking, and from the trekking came the massive climbs, attempting five of the highest summits in the world, including the feared Denali in Alaska. In a raw and honest conversation, Cherie details the highs and the battering lows, and explains how she went from a shattered teenage athlete, through the fears of a vulnerable osteoporotic body, to now being the happiest, healthiest, strongest person she has ever been - and with the amazing side story of reversing her osteoporosis!  

Cherie Horne was an athlete with the world at her feet - a 15 year old running star, and a realistic Olympic dream awaited. But then her body let her down, time after time after time. What followed would be familiar to many athletes with shattered dreams - a sense of loss, a struggle with identity, a battle with mental health! And at the young age of 43, the diagnosis of Osteoporosis was delivered - a brittle bone condition usually diagnosed in people much older than Cherie. This diagnosis hit hard - for someone so active, and with an intense love of health and fitness, the idea that her body was so fragile was truly devastating. But rather than give up, Cherie found a love of trekking, and from the trekking came the massive climbs, attempting five of the highest summits in the world, including the feared Denali in Alaska. In a raw and honest conversation, Cherie details the highs and the battering lows, and explains how she went from a shattered teenage athlete, through the fears of a vulnerable osteoporotic body, to now being the happiest, healthiest, strongest person she has ever been - and with the amazing side story of reversing her osteoporosis!

NOW PLAYING

Episode 34 - From Broken Dreams to the World's Highest Peaks: The Cherie Horne Story

0:00 59:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Perform Prevent Recover Podcast?

This episode is 59 minutes long.

When was this The Perform Prevent Recover Podcast episode published?

This episode was published on January 7, 2026.

What is this episode about?

Cherie Horne was an athlete with the world at her feet - a 15 year old running star, and a realistic Olympic dream awaited. But then her body let her down, time after time after time. What followed would be familiar to many athletes with shattered...

Can I download this The Perform Prevent Recover Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!