EPISODE · Jan 21, 2021 · 46 MIN
Episode 34: Gym Myths
from The ProPhysique Code · host Stephen Beaugrand and Christina Kassel
Many people, especially those who are newer to working out in a commercialized setting, tend to have a bit of lingering fear when it comes to entering the gym scene for the first time due to common misconceptions and stereotypes. Fact or fiction? Stephen and Christina address all of the common "gym myths," in this episode.
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Episode 34: Gym Myths
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