Episode 34: Healing the Shadow of Self-Betrayal

In this episode I invite you to some recent "shadow work" I have been doing of owning my disowned parts of self including ways of I have betrayed my wants, needs, and even my uniqueness. Self-Betrayal is common for all of us that experience caregivers, systems, and mindsets that tell us that we need to perform, deny our wants and needs, or play small in order to feel loved and connected to a tribe. I will discuss a mindset that puts down the lies of fearful ego and helps you see how being your unique light is how you show up in humility and heal yourself and others. We also discuss strategies of healing self-betrayal including making and keeping a consistent promise to self. Join me to do a little shadow work and step further into your light!