EPISODE · Feb 13, 2026 · 53 MIN
Episode 34: How to create Ecological “games” for Jiu Jitsu | Is Flow Rolling useful?
from Open Mat Podcast
Tim and Adam discuss how they create classes in which they don't demonstrate or drill techniques. They cover how to break technique apart into individual skills, how to create games that directly improve those skills, and how to do this for yourself.
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Episode 34: How to create Ecological “games” for Jiu Jitsu | Is Flow Rolling useful?
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