Episode 34: I Rode the Train Scared

I recently took BART into Oakland for the first time to take my California Law and Ethics exam. For some people, that might sound like a normal errand. For me, it was a huge anxiety moment. Public transportation, tunnels, not being in control, the noise, the movement — all of it felt like too much.In this episode, I’m talking about what it means to do something scared. Not perfectly. Not calmly. Not because anxiety disappeared. But because sometimes healing looks like taking the next step while your nervous system is still screaming.