Episode 34: Keto and Gut w Tara Garrison

Tara Garrison is the founder of HIGHER: Women Who Rise, a health optimization coaching experience for high performing women on a deep dive journey inside themselves, physically and emotionally.Tara is also the creator of the popular Keto In & Out System, which teaches people how to “Do Keto. Not Forever” for metabolic flexibility and optimal human nutrition.We discuss:-Tara's transformation inside and out-gut health-Keto dietwww.coachtaragarrison.comwww.acceleratedhealthproducts.comAccelerated Health Radio Show is broadcast live at 11am ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 MediaNetwork (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).