Episode 34: Le Pause

Have you ever heard the phrase Le Pause? Le Pause is a french baby sleep training technique where when you hear your baby cry in the middle of the night, you don’t rush straight away to get them, you give it a pause, and see if they resettle. I love this idea and I am advocating that we bring Le Pause to the bridal journey. Most brides jump right to wedding planning as soon as they are engaged but what if we took a pause here instead? In this episode, I explain why pausing is so important not only for yourself but for your relationship. What you’ll learn from this episode: What is Le Pause Giving yourself the space to absorb your new identity as an engaged couple The importance of feeling your emotions Why you should take time to just be engaged Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching