Nikki Cummings & Carly Shott: Eating Disorders & Our Relationship with Food

Nikki and Carly dive into the complexities of eating disorders, the impact of diet culture, and our often-challenging relationship with food. With over 25 years’ experience as a dietitian, Nikki is the sports dietitian for the Australian artistic swimming team and a food therapist specialising in eating disorders. She shares her journey from sports dietetics to supporting clients in better understanding their relationship with food. Carly, a state gymnastics coach and member of the Australian gymnastics squad, has benefited from Nikki’s expertise and brings her own lived experience of recovery, along with the challenges of breaking long-ingrained habits. Together they explore societal pressures, the role of parents, and the implications of weight-loss medications.🎧Spotify – YouTube - Applehttps://www.highpl.com.au/podcastNikki Cummingshttps://optimalintake.com.au/https://www.instagram.com/optimalintake/Carly Shotthttps://www.instagram.com/carly.shott/https://www.instagram.com/ackrobats/High Performance LeadersWhether you're building a stronger team, developing leaders, or navigating a critical period — we’ve got you covered.-         1:1 Leadership Coaching-         Team Workshops & Custom Training-         Operational Leadership Support -         Development for Leaders at All LevelsIf you're ready to lift performance, culture, andaccountability.👉Contact Daniel: https://www.highpl.com.au/24 Hour Leadership Challenge7 - 8 March 2026Perth, Western AustraliaMore info HERE