Episode 34: Not Your Mom's Divorce: The Savvy Woman's Guide

After today's episode head on over to  @therapybookspodcast to learn about the latest giveaway. If you are enjoying these episodes and would like to support the podcast, please leave a review. *The information shares on this podcast is for informational and educational purposes only. In this weeks episode, Jessica Fowler, interviews Michelle Moore, Ph.D. about her book Not Your Mom's Divorce: The Savvy Woman's Guide (affiliate link). Highlights from this episode include: 3:20: Michelle shares how she first was open to the idea of getting a divorce. 4:49 Michelle shares why she wrote the book including not wanting people to have to search for information like she did. 5:06: Divorce insurance 6:57: Michelle shares what is in the book, including her experience, client experiences, information and humor. 11:51 The importance of taking care of yourself. 16:48 Identifying the importance of having others to go through this with who can be a support. 20:48 Michelle shares some examples of how you negotiate. Michelle Moore, Ph.D. Michelle has spent more than 20 years researching and presenting on topics such as self-esteem, shame, resilience, and conflict resolution. She has been on panels presenting to faculty and students at UCLA and UCI. Michelle is newly married, living in San Diego, California, spending her time experiencing life with her new blended family of five.   She writes professionally and for pleasure, sharing her story with the hope that her experiences will help others find support and humor on their journey through divorce into singlehood. You can connect with Michelle on instagram  or her website.