Episode 34 - Real Change: A Conversation With Sharon Salzberg

A conversation with beloved meditation teacher and founder of The Insight Meditation Society. In this episode we explore the practice of mindfulness and meditation to deepen our own lives and sustain our capacity to stay engaged and serve others. We discuss Sharon's book "Real Change" and her work with diverse groups to process suffering and create a sustainable positive change. Sharon leads us and our Growing Edge listeners in a short mindful meditation.