Episode 34, "Rut Routine," 1-22-21
from "Jaxon and the Pharmacist" Hosted by Brian Mulhern
The past year has seen much in the way of changes. What have you done from a mental health perspective, if anything, to adjust? Routines seemingly provide much in the way of comfort and safety. But taking the same approach to life in the here and now, as perhaps you were pre-pandemic, most likely hasn't been the best thing for you. Some changes can be good. And as it pertains to any challenge that might come your way, necessary.
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This episode is 21 minutes long.
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This episode was published on January 23, 2021.
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