Episode 34: Starvation Mode

from Macros Inc Live · host Brad Dieter, Jay Woith

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about starvation mode and what happens when you have very low calorie intake.

Episode metadata supplied by the publisher feed · Published Sep 5, 2020

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On this episode of the podcast we discuss the science and accuracy of the idea of "starvation mode" and whether or not eating too little can make you gain weight.

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Episode 34: Starvation Mode

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This episode is 1 hour and 43 minutes long.

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This episode was published on September 5, 2020.

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