Episode 34: Staying Present in a Distracted World

Summary: In this episode, I continue reflecting on the role technology plays in our lives, especially in parenting, education, and our kids’ development. Inspired by conversations from Jonathan Haidt and the Your Undivided Attention podcast, I explore the ripple effects of screen time, AI, and digital media on childhood, attention, and learning.We talk about everything from fear-based parenting and the decline of play, to the rise of “continuous partial attention” and the cognitive offloading happening with younger tech users. I share why deep reading still matters, how most ed tech isn't made by educators, and what happens when students are expected to self-direct before they’re ready.There’s so much to process, but one thing is clear: if we want to guide kids through a digital world, we have to stay engaged ourselves.🎧PodcastsThe Happiness Lab: How Smartphones Changed Childhood (And What to do about it) (Listen Here)Feel Better, Live More: How Smartphones are Rewiring our Brains: Jonathan Haidt (Listen Here)Oprah and Jonathan Haidt on How Kids can Choose Fun and Freedom in a Screen Filled World (Listen Here)📚 BooksThe Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness By Jonathan HaidtHow to Break Up with Your Cell Phone: The 30 Day Plan to Take Back Your Life by Catherine PriceThe Amazing Generation: Your Guide to Fun and Freedom is a Screen Filled World By Jonathan Haidt and Catherine Price Illustrations by Cinthia Yuan Cheng🌟 Let’s Connect:Instagram: @virginia.markmanFacebook: @virginiacrablemarkman✨ How to Leave a Review:On Apple Podcasts: Search for She’s Working On It, scroll to “Ratings and Reviews,” and tap “Write a Review.”Send me a message or leave me a voice mail!