Episode 34 - Tending the Fire: Working Consciously with the Energy of This Time episode artwork

EPISODE · Feb 27, 2026 · 1H 11M

Episode 34 - Tending the Fire: Working Consciously with the Energy of This Time

from Salt, Sage & Stardust · host Keryn Rose & Vicki Haspels

There is a fire moving through 2026. You may feel it as urgency. Restlessness. Activation. A sense that something must change. In this episode, Keryn and Vicki explore how to consciously work with this collective fire energy rather than being consumed by it. Using the Salt, Sage & Stardust framework, they unpack: 🧂 Salt (Body) – Regulating the fire• Recognising burnout vs aligned activation• Using the body as a thermostat• Hydration, rhythm, and tending the hearth within 🌿 Sage (Wisdom) – Aligning before acting• Impulse vs discernment• Courage without combustion• Learning to pause and redirect rather than react ✨ Stardust (Spirit) – Co-creating with fire• Fire as refinement, not destruction• Inner authority and collective leadership• How tending your own flame becomes service This conversation includes:• A powerful opening meditation• Reflections on initiation, rest, and liminal space• The symbolic power of fire in nature and ritual• A closing Tarot message on rest and regeneration “May we learn to tend our own flame with courage and care so it becomes a hearth the world can rest beside.” If you’re feeling the intensity of this year — this episode will help you regulate, align, and illuminate. Follow, share, and join us on Substack for deeper reflectionsSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

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Episode 34 - Tending the Fire: Working Consciously with the Energy of This Time

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