Episode 34 - Top Tips to Stay Alcohol Free

 What threatens your best intentions to achieve freedom from alcohol dependence?  Today Lewis and Antonia have a conversation about the number one saboteur of sobriety. More importantly, they discuss two strategies to deal with this common problem.During the conversation, Antonia and Lewis refer to a selection of books available at WinsPress including The Emotional Mind, The 10-Day Alcohol Detox Plan, and Mindfulness for Alcohol Recovery.You can find out more about these books and more on our website: https://winspress.com/books/ Antonia is working on the final draft of The Alcohol-Free Woman - A Powerful 9-Point Plan to Quit Drinking. This book will be available at the end of 2022.