Episode 340: Erika Cramer On How To Build Confidence

Erika Cramer, The Queen of Confidence, is an international confidence coach and popular 5-star podcast host. The Cardi B of the personal development world, Erika is a full-flavored, spicy inspirational speaker, with a large dose of heart and humor. After surviving many traumatic experiences, from childhood sexual abuse, being in and out of the foster care system, car accidents, and a whole lot of loss, Erika is a beaming and beautiful example of how you can heal your personal story to transform trauma into triumph.Today we deep dive into several topics such as healing from our trauma, building more confidence within ourselves. 2:02 The #1 thing that determines how you feel about yourself? 6:45 Healing our generational trauma, what are 3 ways to get to that level for men and women? 14:33 What is the secret to reeling confidence? 23:29 How do you fix not having enough time in the day? 29:02 Erika speaks about her book Confidence Feels Like Sh*t 34:45 What do you feel is the main thing our loved ones want from you? → CONNECT WITH ERIKA CRAMER ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/thequeenofconfidence/The Queen Of Cofidence Podcast: https://thequeenofconfidence.comYOUTUBE: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5YgTWITTER: https://twitter.com/erikaqoc?lang=enLINKEDIN: https://www.linkedin.com/in/erika-cramer-ab695571/→ CONNECT WITH ME ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/officially.rory/TWITTER: https://twitter.com/officiallyroryLINKEDIN: https://www.linkedin.com/in/mitchellrory/YOUTUBE: https://www.youtube.com/user/Rory519