Episode 341: Optimal Training Methods For Older Adults Revealed episode artwork

EPISODE · Aug 2, 2022 · 28 MIN

Episode 341: Optimal Training Methods For Older Adults Revealed

from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

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Episode 341: Optimal Training Methods For Older Adults Revealed

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