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Episode 341: Still Possible episode artwork

Jun 1, 2022 7 min

Episode 341: Still Possible

from Chronic Wellness Hosted by Annette Leonard

David Whyte is coming out with a new book of poetry called "Still Possible." Last week I was caught in a cycle of sleeplessness. Because of that, my pain has been worse and I'm not able to access so much of my better self. I heard that title and was really challenged by it. I've since gotten a nigh's sleep and have reflected on that title. With chronic pain and illness -- so much of my world feels limited or eradicated. From work, to friendships, and control over my basic life functions, I feel so limited. Revisiting his title, I'm now trying to consider: what is still possible with so much pain? What is still possible with so few hours in the day? What is still possible?! It's worth sitting with that question as often as I can bear it. I didn't have a podcast when I was "healthy." I wasn't writing as much when I was "well." It is easy to focus on my lack, limitations and short comings. That doesn't serve me. Instead, I'll write at the top of the blank page "still possible" and start making lists. What for you is still possible? What has been new to you since pain or illness?

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Episode 341: Still Possible

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Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build. Explicit Coach Yourself Happy Podcast Holly Boullé A no-nonsense podcast that gives you access to the modalities, tools and strategies used by Therapists, Coaches and Healers, to allow you to apply these to your own life and find more happiness, wellness, ease, success and fulfillment. Explicit The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones. With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more. The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit Don't Salt My Game | With Laura Thomas, PhD Laura Thomas, PhD Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It's not all headstands and courgetti though - she and her guests aren't afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don't have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame Explicit

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This episode is 7 minutes long.

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This episode was published on June 1, 2022.

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