Episode 343: Preventive Healthcare: Steps That May Save You Money - With Kinsey Diment

In this episode of Paladin Financial Talk, Host and Investment Advisor Representative Nikki Foley welcomes Kinsey Diment, Owner and Head Coach of Fit After 40, to explore how healthy choices don't just benefit your body—they can also benefit your finances. From daily movement and strength training to nutrition and other preventive health habits, we discuss practical steps you can take today that may help reduce future healthcare costs, protect your independence, and improve your quality of life as you age.