Episode 346: Why "good girls" struggle to prioritise joy episode artwork

EPISODE · Jan 25, 2026 · 30 MIN

Episode 346: Why "good girls" struggle to prioritise joy

from Practical Positivity · host Sophie Cliff

I've been coaching brilliant women for 7 years now, and there's a pattern I've noticed - in today's episode I'm breaking it down and sharing some tips to help anyone with a "good girl" mentality start prioritising joy. JOIN THE 100 TINY JOYS CHALLENGE: Sign up now  CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]   

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

Embed this episode

NOW PLAYING

Episode 346: Why "good girls" struggle to prioritise joy

0:00 30:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Practical Positivity?

This episode is 30 minutes long.

When was this Practical Positivity episode published?

This episode was published on January 25, 2026.

Can I download this Practical Positivity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!