Episode: #348 Eating Disorders with Sandra Beck

Sandra Beck and Linda Franklin of Powered Up Talk Radio dive into the complex, emotional, and sometimes life-threatening relationship women have with food. From emotional eating and body image struggles to disordered eating patterns hidden behind busy schedules and social smiles, this episode peels back the layers on how food can be both comfort and control—and why understanding this dynamic is essential for reclaiming your health, confidence, and power. Whether you’ve battled binge eating in secret, counted calories like a second job, or simply want to reset your mindset around nourishment, this conversation offers real talk, shared experiences, and strategies for healing. Need a fun brain break? Download Candy Crush 5-star-rated puzzle game that’s as addictive as it is satisfying. Available now on the App Store or Google Play. Catch Powered Up Talk Radio on iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, and Google Play.