Episode 35 - 4 Lessons From Taking A Break & Doing A Dopamine Detox

from The Struggle · host Gregor Thomson

In this episode I discuss why I took a break from social media and producing The Struggle podcast and newsletter and the 4 lessons I learnt from doing a dopamine detox.SponsorSign up for The Struggle Newsletter here - https://gregorthomson.comWatch The StruggleYouTube - https://youtube.com/@GregorSThomson?si=wTfFwPVYKhJxKAsDGet In TouchInstagram - https://www.instagram.com/gregorsthomson/Tiktok -https://www.tiktok.com/@gregor.s.thomson?_t=8ioMNLUnA25&_r=1Email - [email protected] Mooney - https://www.instagram.com/conalmooneyaudio?igsh=dGxqdThlNnNoNzh6

Episode metadata supplied by the publisher feed · Published Oct 6, 2024

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Episode 35 - 4 Lessons From Taking A Break & Doing A Dopamine Detox

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