EPISODE · Sep 9, 2020 · 35 MIN
Episode 35 - A Functional Approach To Anxiety
from Strive for Great Health Podcast · host Dr. Richard Harris
Data from Mental Health America (MHA) showed a 407% and 457% increase in anxiety and depression screening in May and June, respectively. Social unrest, a pending election, financial strain, and COVID-19 have dramatically affected our mental health. The conventional medicine approach to anxiety is to take medication and hope for the best. This approach does not incorporate several healing treatments and techniques with clinical science proving efficacy in anxiety disorders. Dr. Harris dives into the science and underlying causes of anxiety and outlines a few holistic treatment options to combat anxiety. Become A Strive for Great Health Insider Today: theghwellness.teachable.com/p/insiders. Insiders gain early access to new episodes, discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. Dr. Harris' Wellness Programs: theghwellness.teachable.com Free Personalized Lifestyle Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
What this episode covers
Data from Mental Health America (MHA) showed a 407% and 457% increase in anxiety and depression screening in May and June, respectively. Social unrest, a pending election, financial strain, and COVID-19 have dramatically affected our mental health. The conventional medicine approach to anxiety is to take medication and hope for the best. This approach does not incorporate several healing treatments and techniques with clinical science proving efficacy in anxiety disorders. Dr. Harris dives into the science and underlying causes of anxiety and outlines a few holistic treatment options to combat anxiety. Become A Strive for Great Health Insider Today: theghwellness.teachable.com/p/insiders. Insiders gain early access to new episodes, discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. Dr. Harris' Wellness Programs: theghwellness.teachable.com Free Personalized Lifestyle Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
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Episode 35 - A Functional Approach To Anxiety
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