Episode 35: Acknowledging and Releasing Struggle

What this episode covers

In Episode 35 we talk about how acknowledging struggle is a sign of growth. It's important that we have awareness of when we are struggling, that we release our judgments about it, and that we understand that sometimes releasing struggle is more about tiring ourselves out and giving up than offering surrender. This is a great meditation to release some anger and struggle. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 40 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on April 23, 2021.

What is this episode about?

In Episode 35 we talk about how acknowledging struggle is a sign of growth. It's important that we have awareness of when we are struggling, that we release our judgments about it, and that we understand that sometimes releasing struggle is more...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.