Episode 35 - Ashton Sheppard

Send us Fan Mail Ashton has spent most of her adult life escaping reality with addiction to alcohol and drugs. When she hit 30 years old she realised her life had to change, now 6 months sober and still working as a bar manager, working with pure willpower she stays sober. Helping others through her instagram journal, with her pure honesty about life before and after addiction. You can find Ashton on her insta at: https://www.instagram.com/teetotalbarmanager Her TikTok is here: https://www.tiktok.com/@teetotalbarmanager The book she suggested was Let Them Theory by Mel Robbins https://www.goodreads.com/book/show/216351768-the-let-them-theory And the film with Mila Kunis is Four Good Days: https://www.imdb.com/title/tt10344522/?ref_=ext_shr_lnk My Instagram is: https://www.instagram.com/recovery_jimmy And you can find all my other links at: https://linktr.ee/jimmythistle Buy me a coffee… https://buymeacoffee.com/afterhourswithjimmyt Support the show My Instagram is: https://www.instagram.com/recovery_jimmy And you can find all my other links at: https://linktr.ee/jimmythistle Buy me a coffee… https://buymeacoffee.com/afterhourswithjimmyt Alcohol Explained - William Porter https://a.co/d/0854fIb6 This Naked Mind - Annie Grace https://a.co/d/0gy6mT9Z A Million Little Pieces - James Frey https://a.co/d/0jdcIjGb Donate: https://motiv8.im/donate/ https://nacoa.org.uk/get-involved/donating/donate/ Enjoyed After Hours? Follow, review and share the podcast! Instagram: @thesoberthistle Coaching: https://thistlefreedomcoaching.com Support: https://buymeacoffee.com/afterhourswithjimmyt Books: Alcohol Explained: https://amzn.to/4uMmkyB This Naked Mind: https://amzn.to/4eC6L6z A Million Little Pieces: https://amzn.to/44jOV3i Donate: https://motiv8.im/donate/ https://nacoa.org.uk/get-involved/donating/donate/