Episode #35 – Burnout Looks Different Than You Think

Burnout isn’t always a breakdown. Sometimes it looks like working late, smiling in meetings, answering emails at 2am — and slowly falling apart behind the scenes.In this episode, Evan Francen and Matt Goodacre dig into the real face of burnout — the version that’s high-functioning, hidden, and happening to more of us than we’d like to admit.Based on Evan’s blog post, “Burnout Looks Different Than You Think”, this honest and eye-opening conversation explores:Why burnout isn’t always obvious — even to the person going through itHow cybersecurity culture often celebrates dysfunctionThe difference between being tired and being spiritually depletedHow to recognize the warning signs in yourself and othersAnd why we need to stop waiting until people crash before we care⸻🔔 This episode pulls no punches. It’s not about fixing burnout — it’s about finally calling it what it is.#InfoSecToInSanity #Burnout #MentalHealthInCyber #HighFunctioningBurnout #CybersecurityWellness #HonestConversations