Episode 35: Feeling Anxious? Learn How to Process Your Emotions

from I'm Busy Being Awesome - Sustainable Productivity for ADHD · host Paula Engebretson

IN THIS EPISODE, YOU WILL DISCOVER… The importance of feeling your emotions My top strategy for allowing and processing your emotions How to reduce your anxiety and start feeling better today Grab your free 1:1 coaching session with me here! Grab your free workbook here!

Episode metadata supplied by the publisher feed · Published Mar 23, 2020

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Episode 35: Feeling Anxious? Learn How to Process Your Emotions

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This episode is 25 minutes long.

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This episode was published on March 23, 2020.

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