Episode 35: How to Beat the Overwhelm with Danni Wade: practical tips & insights from one very busy woman

Beat the Overwhelm with Danni WadeThis episode is packed full of practical ways to manage and reduce overwhelm.Danni is a wife and mum to 2 girls, works full-time as a Senior Sales Exec, a property investor, an SSAS trustee as well as being a goal mapping & productivity coach.Danni tells her own adventure in overwhelm admitting that she never thought the overwhelm would tip her into burnout. “I thought I’ve got this, I can do this and I would just keep pushing myself”Her reflections on her experience with burnout are well worth a listen (like my journey it came as a shock).So she gets it… life can feel completely overwhelming sometimes.Danni has spent years investing in herself, with a strong focus on self-development, which led her to discover her biggest passion… which is helping people optimise themselves & realise their potential.Danni's approach consists of a healthy dose of perspective, focusing on what you can control, raising levels of self-awareness and breaking things down into manageable chunks.The Beat The Overwhelm online course is coming very soon, follow on Facebook or Instagram for exclusive launch offers! Free Facebook Community: https://www.facebook.com/groups/beattheoverwhelm Follow on Instragram: https://www.instagram.com/beat.the.overwhelm/ The podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...