Episode 35: How To Control Your Emotions & Limiting Beliefs In Business

Episode Summary This solo episode dives into how emotions and old stories (aka "pain body") hijack our decisions and what to do about it. Taylor breaks down practical ways to observe emotions (instead of being run by them), shows how unprocessed pain feeds limiting beliefs, and shares a personal example of delaying a mentorship launch because of buried "unworthy" narratives. You'll map the tasks you're avoiding, name the emotions beneath them, and trace them back to root memories so you can heal, act in alignment, and lead like the CEO you are.   💎What You Will Learn: 🧠 Emotions = "thoughts stuck in the body": how sensations confirm scary thoughts in a loop. 👀 Becoming the observer of thoughts and bodily sensations to regain control. ⏳ "Pain is non-acceptance of the now": the gap between current self and future vision. 🐉 The pain body: dormant past pain that gets triggered and over-amplifies reactions. 🧩 Exercise: "Tasks you avoid = emotions you avoid"—make the list, then ask "why?" until root cause. 💬 Taylor's share: postponing a mentorship offer due to "I haven't achieved enough" → unworthiness → childhood praise patterns. 💸 Teaser of upcoming Skool trainings on money, emotions, safety, and confidence. 🛠 Tools to try: journaling, inner-child meditations, honest conversations, compassionate self-coaching. 🧠 Resources & Links:  ✨💬 Join the She's Making Millions Skool Community for free trainings, resources, templates, and a supportive network of unapologetic women building their empires. 💻 Visit Level Up Outsourcing if you need help to automate, delegate, and scale your business 🎧 Loved the episode? Snap a screenshot, tag @shesmakingmillions, and share your biggest takeaway on your stories. Connect with Taylor: Instagram: @taylor.victoriaa YouTube: @taylor.victoriaa TikTok: @taylor.victoriaa