Episode 35: Hypothalamic Amenorrhea

from Black Iron Radio · host Black Iron Nutrition

Megan, Ashley and Nicole talk about their experience of losing their periods as a result of over exercising, under fueling, and putting too much stress on their bodies. They go through what causes hypothalamic amenorrhea (the loss of menstrual cycle), why your period is so important and how to go about correcting it.

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This episode was published on September 29, 2020.

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