Episode 35 - Karla Freeze (223lbs lost)

This weeks guest is Karla Freeze from Champaign, Illinois. Karla says that she did not have a happy childhood and went on her first diet in 5th grade. In 2008 she was 371lbs, was diagnosed with type 2 diabetes, high cholesterol, and decided that things had to change. Since then she has lost 223lbs and says that her philosophy now is that ever bite of food either nourishes her body or feeds disease. She has an amazing story and I hope that you enjoy our conversation.