Episode 35 - Mike Garrick

Mike is a 25 year veteran firefighter, and specialized in Mind, Nutrition, and Body coaching he teaches people how to eat, think, and move with purpose. In this episode Ben and Mike deep dive into mental toughness, the power of doing difficult things, the importance of stacking wins and morning routines, the significant impact improving yourself can have on the world, and so much more! Production by - http://ascentdigitalagency.com/ Book Ben- https://chasing-greatness.com/