EPISODE #35 / Movement Matters

from The Live Well Podcast By STRONGSIDE · host Mitchel Black

Our needs vary in degree, not kind. Everyone needs to move, it’s only to the degree in which you move that may vary. In this episode, Coach Mitchel talk about muscle soreness, moving for functionality and how good movement is for you! Tune in and let’s get to moving! www.the-strongside.com

Episode metadata supplied by the publisher feed · Published Jul 8, 2021

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EPISODE #35 / Movement Matters

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This episode is 25 minutes long.

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This episode was published on July 8, 2021.

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