EPISODE #35 / Movement Matters
from The Live Well Podcast By STRONGSIDE Hosted by Mitchel Black
Our needs vary in degree, not kind. Everyone needs to move, it’s only to the degree in which you move that may vary. In this episode, Coach Mitchel talk about muscle soreness, moving for functionality and how good movement is for you! Tune in and let’s get to moving! www.the-strongside.com
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How long is this episode of The Live Well Podcast By STRONGSIDE?
This episode is 25 minutes long.
When was this The Live Well Podcast By STRONGSIDE episode published?
This episode was published on July 8, 2021.
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