Episode 35: Painful Joints Can Increase Fear

In this episode, join us as we explore 'Painful Joints Can Increase Fear'. I was so surprised that I was stiff and achy. I felt old. I promised I would never let this happen, yet happen it did. It contributed to my fear! I share my thoughts about this in this podcast. Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  KEY DISCUSSION POINTS: Hesitation from pain can impact safetyBecoming pain free opens up the rest of life For those that are ready to feel great again, check out the amazing program I used to feel great again: https://elisehittinger.com/page/11-day-jumpstart-lead-magnet-landing-page---for-cutting-edge-members If you want to use my process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage For the blog with further details: https://elisehittinger.com/blog/48613/2-ways-pain-can-affect-your-riding-fear-knee---hip---back-oh-my- Fear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSE Follow Me on: Instagram - https://www.instagram.com/elisehittinger/ Facebook - https://www.facebook.com/ehittinger/ Rumble - https://rumble.com/user/ehittinger YouTube - https://www.youtube.com/@elisehittinger5358 LinkedIn - https://www.linkedin.com/in/elisehittinger/ Website - https://elisehittinger.com/ Thank you for watching!