Episode 35 – Taking a step back, mental break

How do you know when you need to take a break, pause, hiatus, or whatever you want to call it BEFORE you hit burnout?  This has come up over and over again for Robyn in conversation.  Ashley talks about what works best for her and asks our listeners to share.  Robyn and Ashley also discuss Toxic Positivity and how we are here to motivate, mentor and support you through your journey not just talk the talk.   Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://bit.ly/youtubeic And then there is always our website - www.icandoanythingpod.com Join us on Goodreads - ICDA 2021 Virtual/2022 Madison Half and 5k Link - https://raceroster.com/32583?aff=6WRNE Team: I Can Do Anything Podcast