Episode 35: Tea Time with Dr. Jia, Founder & Owner of PhysioX

Episode 35 is Live! Tea Time w/ Dr. Jia, Founder & Owner of PhysioXOn this week’s episode of the Up & Running Podcast, I am bringing you a conversation I had a few weeks ago with my friend & colleague, Dr. Jia from PhysioX. If you don’t follow Dr. Jia and PhysioX on IG, let that be the first thing you do as they are changing the game of physical therapy! https://www.instagram.com/physiox.cohttps://www.instagram.com/dr.jialiDr. Jia is one of the smartest physios I have met in the industry. Fun fact he is also one of the reasons I started The Personalized Running Doc. He believed in my knowledge & expertise as a running rehab specialist and pushed me to get out of my comfort zone & start helping people! So shoot him a DM and say “Thank You” cause without him I wouldn’t have started this podcast or my business & had the opportunity to connect with all of you & help so many runners in this community! During this conversation we chat about ⭐️️My Marathon Experiences⭐️️️Ideal Temperatures for Racing️⭐️️Marathon Mindset️⭐️️What I did WRONG in my 1st Marathon in 2017⭐️️️Fueling Considerations for Long Runs or Half & Full Marathons️⭐️️The Limitations of Traditional Physio TherapyLearn more about Dr. Jia and PhysioX here: https://www.physiox.co/aboutListen today 🎧! You can find this podcast on Apple Podcasts and Spotify!And keep an eye out for our upcoming collaboration called “Fix Your Feet” hosted by @marathonsports! This seminar will be available at multiple locations throughout the Boston area so stay tuned for more information! ———————————————————————————————————————Actionable Steps for The Personalized Running DocSchedule a Discovery Call: https://thepersonalizedrunningdoc.com/scheduleFree Resources for Runners: https://thepersonalizedrunningdoc.com/resourcesSocial LinksInstagram: https://www.instagram.com/thepersonalizedrunningdoc/Facebook: https://www.facebook.com/theprdocWebsite:https://thepersonalizedrunningdoc.com