Episode 35: The crowd factor: Do you need family or friends at your race?

You’ve signed up for the big race and you’ve done the hard work of training for it, but when it comes to race day, you wonder if you need family or friends there to cheer you on.  Whether you’re getting ready for your 1st race, or you’re running your 50th, this episode will give you some things to think about when it comes to the crowd factor on race day. Interested in joining my free Facebook community for all things running, fitness, and filling your cup? Complete the following form for an invite! https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_linkhttps://www.instagram.com/filluptospillout/?hl=en