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Episode 35: To Feel or Not to Feel episode artwork

EPISODE · Oct 24, 2022 · 32 MIN

Episode 35: To Feel or Not to Feel

from Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis · host Erika Chambers

In this episode we dive into the Feeling quadrant in this 5 part series processing the Four Gateways, a framework for greater emotional and relational health that we're riffing on as we start this season. Some of us over-feel, over-love, over-empathize, and some of us are shut down, taught to suppress certain kinds of feelings to protect ourselves. There's no perfect balance but considering where we can practice and grow helps.

What this episode covers

In this episode we dive into the Feeling quadrant in this 5 part series processing the Four Gateways, a framework for greater emotional and relational health that we're riffing on as we start this season. Some of us over-feel, over-love, over-empathize, and some of us are shut down, taught to suppress certain kinds of feelings to protect ourselves. There's no perfect balance but considering where we can practice and grow helps.

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Episode 35: To Feel or Not to Feel

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Frequently Asked Questions

How long is this episode of Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis?

This episode is 32 minutes long.

When was this Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis episode published?

This episode was published on October 24, 2022.

What is this episode about?

In this episode we dive into the Feeling quadrant in this 5 part series processing the Four Gateways, a framework for greater emotional and relational health that we're riffing on as we start this season. Some of us over-feel, over-love,...

Can I download this Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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