Episode 35: Top 10 Tips for Holistic Postpartum Healing

from Kumbay'all: The Whole Woman's Resource · host Amanda Shipley

Welcome back to Part 2 of our two-part series on #PostpartumHealing! In episode 35 of the Kumbay’all Podcast Amanda gives her Top 10 Tips for Holistic Postpartum Healing. Listen in to hear advice from an experienced pelvic floor physical therapist (who has had two homebirths) about: - What to do during the first 6 weeks - What to do once you’ve reached 6 weeks postpartum - What NOT to do before 6 weeks postpartum, and maybe longer, depending on your unique situation If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support! www.renewpelvichealth.com courses.progressivepelviceducation.com

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This episode is 21 minutes long.

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This episode was published on July 13, 2022.

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