Episode 35: (Trigger Warning) Am I Depressed And How Do I...

What this episode covers

If we are a little sad, is that considered depressed? If we are sad for a longer period of time, are we having depression? How exactly do we know if we are suffering from depression? We chat with Arddley Nicholas, an artiste who advocates mental health. He shares his journey and what to expect when we reach out for help, and how we can be a better friend to support those who are struggling in their mental health journey. Do note that this episode is bilingual (English & Malay). Kita kan Anak Malaysia! This episode is powered by Studio 21:05.

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Frequently Asked Questions

How long is this episode of Jom Sembang, Malaysia?

This episode is 51 minutes long.

When was this Jom Sembang, Malaysia episode published?

This episode was published on August 31, 2023.

What is this episode about?

If we are a little sad, is that considered depressed? If we are sad for a longer period of time, are we having depression? How exactly do we know if we are suffering from depression? We chat with Arddley Nicholas, an artiste who advocates mental...

Can I download this Jom Sembang, Malaysia episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.