Episode 35: What is Small Intestinal Fungal Overgrowth ? – Part Two

Episode 35Nourished Gut Podcast What is Small Intestinal Fungal Overgrowth ? – Part Two This is part two of a 2-part series based around Small Intestinal Fungal Overgrowth. We will cover treatment options and treatment time periods, the wonderful benefits of herbal medicine for your gut, and the concept of food as medicine. Tune in to this episode if you feel like you may be suffering from SIFO, but don’t forget to listen to part one first! In this episode, I discuss:The first steps involved in managing SIFOA challenge you can try to monitor your triggersMany amazing benefits of herbal medicineAdequate treatment timesThe importance of gratitude during treatment periodsDietary therapy recommendations when managing SIFOHow to move forward after initial testing and diagnosisAnd more!  Do you have an unhealthy gut? Take my Gut Health Quiz and find out now! Head over to karlyraven.com for more Nourished Gut episodes, free resources, and information about my programs. _________________________________________________________________________WORK WITH KARLY Ready to stop managing symptoms and start rebuilding? Karly takes a limited number of one-on-one clients each month through the Nourished Gut Program — applications are open: https://www.nourishedgutclinic.com/nourishedgut FREE RESOURCE Not ready for that yet? Start here. Grab Karly's free 3-Day Bloat Fix — a short, practical protocol targeting the most common drivers of daily bloating: https://www.nourishedgutclinic.com/bloat VISIT US ONLINE Gut health support for clients → https://www.nourishedgutclinic.com Mentoring & clinical education for practitioners → https://www.karlyraven.com FOLLOW ALONG @karlyravennaturopath — clinical insights, gut health education & behind the scenes @nourishedgutclinic — the clinic page, client wins & what's on ENJOYING THE PODCAST? A rating and review takes 30 seconds and helps more people find the show who really need it. Thank you. DISCLAIMER Content shared on the Nourished Gut Podcast is for educational purposes only and is not medical advice. Always consult a qualified health practitioner before making changes to your health or treatment plan....