Episode 35: Why Calling Your Friends Is Essential for Social Wellness

from Self-Care for Educators with Dr. Tina H. Boogren · host Dr. Tina H. Boogren

Life gets busy, and somehow the people who matter most to us end up at the bottom of the to-do list. We stay in touch through texts and social media, but something those quick exchanges can't replace is an actual conversation with someone who knows you. This week's invitation is simple: reach out to a friend and schedule a real time to talk. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

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This episode is 8 minutes long.

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This episode was published on May 3, 2026.

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