Episode 35: Working Out is NOT for Weight Loss

With That Being Said: Episode 35; Working Out is NOT For Weight Loss Most people join a gym, at least in part, to lose weight. And while your quality of life will improve from your new routine, you may not see the results you wanted from working out alone. Because working out is for wellness, not weight loss. Wait. What?! On today's episode of "With That Being Said" Bradley and Sarah were joined by Emily Schneller. These 3 nutrition coaches dig into Bradley's recent certification and what he learned, why working out alone won't lead to weight loss, tips to help anyone with weight loss goals, and more.