Episode 35: Your Gut Is Running Your Life — Dairy, Gluten & Hidden Triggers

from The Indomitable Resistance · host josh9u6

In episode 35 of the Indomitable Resistance Podcast, Keegs and josh unpack the complexity of gut health — common food sensitivities (dairy, gluten, eggs), Crohn's management, and how digestion impacts mood, immunity, and energy. They share practical coaching approaches: elimination and reintroduction, digestive support, and the role of processed foods and stress in gut dysfunction, along with candid opinions on society and nutrition myths.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 35: Your Gut Is Running Your Life — Dairy, Gluten & Hidden Triggers

0:00 35:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Indomitable Resistance?

This episode is 35 minutes long.

When was this The Indomitable Resistance episode published?

This episode was published on January 19, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Indomitable Resistance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!